My Fox News TV Interview on Choosing Happiness!


Tuesday, November 23, 2010

Ditch the Worst Case Scenario in your mind!

Ok ... so I know that you have gone there before ... cooking up the worst case scenario before anything bad even happened.

Well, from a Law of Attraction perspective, you are planting that "negative seed" of the worst thing happening. After all, if your thoughts and feelings are energy, then thinking and feeling that the worst case scenario is going to happen WILL only influence the result negatively. So why do it? It doesn't make you feel good, it only makes you worry more. And we all know what worrying attracts to us!

Listen to my 30-second video clip, aired on Fox News at 10 in Eugene Oregon on Cooking up those Worst Case Scenarios:



A while ago, I had a coaching client who cooked up the worst case scenario in her head that she was going to be homeless. Now, she was FAR from being homeless at this time and had tons of money in the bank for cushion and security. Yet her fears were taking her to the worst place, which definitely didn't make her feel good. During one of her first coaching sessions, she told me that she wasn't good at visualizing and imagining her dreams and desires -- she used the excuse "I am not good at visualizing and pretending". I gracefully pointed out to her that she was REAL good at visualizing, but just from the negative perspective. She had a very active imagination and could "see" herself living out the worst case scenario! Interesting, huh? So, was she really not good at visualizing? Or did she just build her negative scenario muscles MORE than her positive scenario ones?

Once we started working on this, she realized she could use that same skill of imagining, but only on the positive side of things. So, we started building those best case scenario muscles and soon she was feeling a whole lot better and wouldn't you know it ... positive manifestations happened in her life. She didn't end up homeless. Matter of fact, she attracted a couple of inheritances from family members who passed on ... something that came to her once she opened up to the possibility of the positive side for her future.

We all create our reality by the nature of our thoughts and feelings. So, what are you imagining will happen in your future now? Is it the worst case, the best case, something that makes you worry more or something that makes you leap for joy?

You choose!

So, ditch your worst case scenario and flip it to the best case scenario! You will feel so much better!!!

To your Health & Happiness,
~ Coach Maria

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